Helping you get back on track

Bad Mood

Shaking off a Bad Mood

It is a common experience to find ourselves in a bad mood after an argument? But, what can we can do about this, if anything?

Blog Author - Kevin Simpson

Kevin Simpson Kevin is a Clinical Psychologist and Partner with Outlook South West. His short weekly articles cover a range of topics related to psychology and general wellbeing. They also appear in the Cornish Guardian and West Briton each week.

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4 hours 14 sec ago

Outlook South West

@OutlookSW

RT @tinybuddha: "You can't be everyone's hero. You can’t take away everyone’s pain, solve all their problems, and make them feel happy with…
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5 days 2 hours ago

Outlook South West

@OutlookSW

RT @NHSEngland: Today NHS England celebrates 10 years of Improving Access to Psychological Therapies #IAPT which last year supported more t…
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5 days 2 hours ago

Outlook South West

@OutlookSW

RT @ChristoEldridge: #IAPTat10 Lord Layard “#iapt on the verge of another major expansion”. Great news for the #NHS
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