Helping you get back on track

Bad Mood

Shaking off a Bad Mood

It is a common experience to find ourselves in a bad mood after an argument? But, what can we can do about this, if anything?

Blog Author - Kevin Simpson

Kevin Simpson Kevin is a Clinical Psychologist and Partner with Outlook South West. His short weekly articles cover a range of topics related to psychology and general wellbeing. They also appear in the Cornish Guardian and West Briton each week.

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11 hours 17 min ago

Outlook South West

@OutlookSW

Deal with tomorrow's problems - using tomorrow's strength... https://t.co/bBduQEqTF9
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2 days 30 min ago

Outlook South West

@OutlookSW

RT @actionhappiness: It’s ok... * To make mistakes * To have bad days * To be less than perfect * To do what’s best for you * To be yoursel…
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3 weeks 1 day ago

Outlook South West

@OutlookSW

#jobopportunity within our HR Department... Info & apply here: https://t.co/IjX8mvu2y7
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