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Flourishing

Thriving in the Modern World

We all know, but tend to forget, that just because we are not sick or ill, this does not mean that we are physically fit and healthy. It’s exactly the same when it comes to our mental health. Having good mental health usually involves having the resilience to deal with life’s slings and arrows, and to experience a sense of purpose and positive well-being. Psychologists call this positive state of mental well-being ‘thriving’ or ‘flourishing’.

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