Helping you get back on track
Accessibility Options

Register Online

Make a self-referral to benefit from our wide range of NHS services.

Register :)

Procrastination

5 Seconds That Could Change Your Life

According to American life-coach Mel Robbins, a simple intriguing countdown technique can help us achieve our true potential. This technique attempts to help us solve a fundamental human problem. That is, we all have great ideas about the kind of life we want and the things we want to achieve. However, and here’s the catch, whenever we decide to take action we often don’t feel like doing it!

Getting Things Done

Many of us have a list of things we would like to get done but somehow never get round to doing. The art of getting things done and achieving everything on our to-do list is probably one of the key tools for a successful life. But, as we all know, getting our sleeves rolled up and doing what needs to be done is something we can avoid all day long. It is the ‘doing’ bit of the equation that puts us off. As Thomas Edison said, “Opportunity is missed because it is dressed in overalls and looks like work”.

Doing What Needs to Be Done

Are you procrastinating your life away? Are you forever putting things off until tomorrow? If you are, then you won’t be surprised to hear that you are probably underachieving in your life. However, the research also tells us that if you chronically procrastinate you are more likely to experience stress and other health problems. How does that work?

Subscribe to RSS - Procrastination