Helping you get back on track
Accessibility Options

Register Online

Make a self-referral to benefit from our wide range of NHS services.

Register :)

Rumination

The Windmills of Your Mind

The brain is a phenomenal problem-solving machine. It will work on problems even when you aren’t aware that this is happening. How many times have you experienced an idea popping into your mind that provides a perfect answer to a problem you have been wrestling with. Our subconscious mind constantly churns over problems. It even does this when we are asleep.

Subscribe to RSS - Rumination