Helping you get back on track
Accessibility Options

Register Online

Make a self-referral to benefit from our wide range of NHS services.

Register :)

Self-Talk

Talking to Yourself - In a Good Way

We all worry if we catch ourselves talking to ourselves. It’s said to be the first step to madness. But, in a recent article in the Harvard Business Review, leadership experts Jack Zenger and Joseph Folkman propose that, in some contexts, talking aloud to yourself can be really helpful. In fact, they claim that it helped 92% of people they worked with to shed bad habits and become more successful.

Subscribe to RSS - Self-Talk