RELAXATION AUDIO

Here you can download the audio files which are on the CD that accompanies the Stress Buster course. To listen to the MP3 files click on the links below:

Female Voice - Deep relaxation (approx 20 mins)

Female Voice - Quick relaxation (approx 5 mins)

Male Voice - Deep relaxation (approx 20 mins)

Male Voice - Quick relaxation (approx 5 mins)