YOUNG AT HEART
YOUNG AT HEART - A GUIDE TO BOOSTING WELLBEING & HAPPINESS IN OVER 65s
This four session programme is specifically designed for people aged 65 and over. Although they are quite a new type of group, the feedback from the courses that have been run so far around the county has been very positive.
If you are feeling down, maybe not living near to family members or friends, or maybe you're simply finding life a bit of a struggle, Young at Heart could provide the boost that you need.
We have had attendees come along, share experiences, learn new ways to boost happiness, and at the same time make some new friends that they have continued to meet up with long after the courses have finished.
The course material is mainly focused around helping you address difficulties in your life such as stress, anxiety and low mood. Young at Heart is also free, so you won't have to pay to come along.
This PDF of the Young at Heart information leaflet can tell you more - [click here]
If you are interested in attending, you will need to book a place by calling: (01208) 871904.
MAP SHOWING ALL COURSES (April - July 2013) - [click here]
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POSTERS / FLYERS:
YOUNG AT HEART - BODMIN (June) - [click here]
YOUNG AT HEART - REDRUTH (June) - [click here]
YOUNG AT HEART - TRURO (June) - [click here]