Helping you get back on track
Accessibility Options

Register Online

Make a self-referral to benefit from our wide range of NHS services.

Register :)

New Year

Time Flies

Has 2016 flown by for you? Is that because you were having fun, or is it because you are getting older? Interestingly, psychological research suggests that we all experience the passing of time differently, and that doing lots of new things may be the key to subjectively slowing time down.

Setting Out in the New Year

What does 2016 hold in store for you? For many of us, we have some things we would like to do much more, and some things we’d like to do a lot less. So, maybe we would like to spend more time with our families, or keeping fit. Or on the other hand we’d like to be watching less TV, drinking more moderately, or to stop being so crazily busy.

Sadly, knowing what you want out of life is no guarantee that this is how it will be. There is often a mismatch between what we would like our lives to be like, compared to how our lives actually pan out.

Subscribe to RSS - New Year