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News Stories from October 2015

27th October 2015

A 2-session educational course starts in Callington on Monday 9th November for people who suffer with sleep difficulties. The NHS-funded classes are designed to help attendees learn proven techniques for getting better quality sleep.

16th October 2015

A four-session educational course starts in St Austell on Monday 9th November for adults who suffer with anger and irritability problems.

Getting a Grip on Anger is an NHS-funded course designed to help people (aged 16+) who would benefit from practical information and advice on dealing with criticism more effectively, ways to avoid road rage and conflicts with others.

13th October 2015

Saltash Children’s Centre is hosting a special NHS-funded wellbeing group which is designed specifically for post-natal mums in the area.

The ‘Finding Yourself Again’ sessions are free to attend and are delivered by Outlook South West, Cornwall’s largest provider of talking therapies.