A 2-session educational course starts in Callington on Monday 9th November for people who suffer with sleep difficulties. The NHS-funded classes are designed to help attendees learn proven techniques for getting better quality sleep.
A four-session educational course starts in St Austell on Monday 9th November for adults who suffer with anger and irritability problems.
Getting a Grip on Anger is an NHS-funded course designed to help people (aged 16+) who would benefit from practical information and advice on dealing with criticism more effectively, ways to avoid road rage and conflicts with others.
Saltash Children’s Centre is hosting a special NHS-funded wellbeing group which is designed specifically for post-natal mums in the area.
The ‘Finding Yourself Again’ sessions are free to attend and are delivered by Outlook South West, Cornwall’s largest provider of talking therapies.
People registered with a GP surgery in Cornwall will now be able to receive NHS-funded one-to-one therapy via webcam from the comfort of their own homes.
A Cornish provider of NHS-funded talking therapy services is launching a free educational course which teaches people strategies for managing work-related stress.
Outlook South West rolls out its Work Well course by launching it in Truro on Tuesday 23rd June. The four 90 minute sessions are designed to help attendees increase productivity and reduce stress at work.